Sweeter than Solitude

utilizing a safe space with like minded souls to talk self-love and healing

What we’re all about.

Sweeter than Solitude is a community outreach program created under the notion that although we have a tendency to lean into our solitude when we are struggling, it is more important to create emotional connections with others to conquer mental health issues, cultivate compassion, and become a “sweeter” version of ourselves. The organization hosts monthly sessions where the members actively share their craft, stories, and poetry. Along with emphasizing mental well-being, we encourage and discuss female empowerment within our organization. Our mission is to break the stigma surrounding mental health in underprivileged minority communities. We wish to create an inclusive safe space for members to feel comfortable and open up all while enjoying the company of other empathetic and like-minded individuals.

Experience the magic of Sweeter than Solitude by signing up for a free session today.

  • Founders.

    Pardip Kaur and Aimen Rahman during the first STS meeting. They realized how much fun they had and the profound healing that took place whenever they got together and simply talked about life so they decided to create an organization for everyone to join.

  • Share Something.

    STS mom Paramjit Kaur. Paramjit loves attending the sessions and spending time with the other younger members where she shares her motherly wisdom. All members are encouraged to “share something” and this could be a poem, song, or story.

  • Arts and Crafts.

    Every month STS members take part in arts and crafts projects to tap into their inner child and promote healing, thinking big, and reaching for their dreams.

  • Community healing.

    STS understands how important it is to come together in a safe space and feel welcome to speak in public. Members create lifelong friendships born from authenticity and shared interests.

  • Move Your Body.

    Each STS session begins with a short meditation where members ground their energy. Some sessions are more active than others and provide free group yoga or hiking.

  • Setting the Scene.

    STS session at Long Branch Beach, New Jersey. Being surrounded by nature and listening to the waves crash provides members a truly fun and different experience.

  • Laughter is Medicine.

    Pardip Kaur working on her vision board and dreaming big. The main ingredient in STS sessions is laughter. Members genuinely enjoy themselves and look forward to the next session.

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